Byron Bay Yoga & Health Holidays
Akasha Beach Retreat Byron Bay Yoga Holidays are customised Integral Yoga packages, tailored to your needs.
Yoga retreats and pampering packages are available for couples and small groups (4-6 people only), ideal for beginners yoga, girls weekends and partner yoga for couples looking to build and renew relationships.
Custom Yoga Packages
Our custom pampering and yoga retreat packages include accommodation and meals, and incorporate yoga, meditation and relaxation techniques you can apply in daily life.
- MARCH 18 - 24 2011
- Tao Garden Health Spa & Resort Chiang Mai Thailand
- Revitalise & Integrate Body, Mind & Spirit with a Restorative Yoga Prana & Detox retreat
- >> More info
- Bali Yoga Retreat
- 4th to 11th Sept. 2010
- Daily guided yoga sessions, organic traditional & western cuisine, pampering, and more
- >> More info
- Suit couples and small groups (4-6 people only)
- Customised yoga retreats and pampering packages
- Beginners yoga, meditation, relaxation, detox packages
- Partner yoga for couples looking to build and renew relationships
- One to one yoga sessions with personal attention
- Packages include accommodation and meals, and incorporate yoga, meditation and relaxation techniques
- Detox packages, massage and body and facial scrubs also available on request
- Why not contact us now to request your ultimate Byron Bay healthy holiday?
Meals
Meals are a healthful, balanced gourmet repaste designed to stimulate your senses.
We cater for macrobiotic, vegan and vegetarian needs, using the freshest organic produce available.
Healthy gourmet seafood and free range chicken feasts are also available. Just Ask!
Yoga Instruction
Your host and yoga instructor, Filomena Aversa, draws on 20 yrs experience and devotion to yoga. Yoga sessions are one to one with personal attention to suit your personal capacity.
Attention is focused on correct breathing which enables one to release stress.
Be guided into classic hatha yoga postures (asana) synchronising breath and movement, gaining poise and learn purification practices via the breath, to stimulate the digestive and respiratory systems, a prerequisite to vital health.
Why not contact Filomena now, to discuss your personalised program?
>> More about Intergral Yoga here
Akasha Byron Bay Beach Retreat is a private, luxury 4-bedroom beach house, surrounded by nature and filled with light. Visit our photo album for our YouTube video and more images.
www.akashabyronbay.com.au

